My favorite pregnancy workout gear
When I was pregnant, my best friends were clothes that felt supportive, felt appropriate (things change when your cups runneth over), and most importantly: not see-through. I tried out a lot of different brands and gear while I was pregnant, and narrowed it down to a few tried and true favorites. Here they are! Loose-fitting…
Read MorePrenatal Yoga Modifications
Before we get this party started, please remember that you should always talk with your doctor before making any fitness or nutrition changes, ESPECIALLY if you’re pregnant. Your healthcare provider will be able to determine appropriate fitness modes and intensities for you. If you ever feel pain, shortness of breath, dizziness, extreme fatigue, or heart…
Read MoreWelcome to PBB!
Hi friends! Welcome to the PBB site. I hope you enjoy checking it out and using this as a resource for prenatal fitness and nutrition, plus adventures and musings from expecting mamas and women all over the world. Special thanks to my friends who have contributed to this site. New content will be available each week…
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