5 of the worst postpartum exercises + what you can do instead
I don’t know about you guys, but the first time I went through it, I felt confused during the postpartum period about what to do. This is a huge reason why I started researching like crazy, and started working on the post baby bod plan. So many people told me what NOT to do, but…Read More
post baby bod advanced is HERE!
Hi friends, I hope you’re enjoying a wonderful long weekend. I apologize that I haven’t been able to blog as consistently on this space. I’ve been hard at work behind the scenes creating the post baby bod advanced plan, which is available now! Here’s a little bit about the plan and what makes it different…Read More
It’s FINALLY HERE :)
I’m writing to you with some exciting news today: the revamped post baby bod plan + the advanced versions are ready for pre-order! I’ve been working hard on these plans: testing, adjusting, and making sure they’re as effective, safe, and exciting as possible. They’re finally ready to go, and off to the designer this week! Click here to get the original…Read More