Terms and Conditions

The purchase of all digital products, ebooks, pdf downloads and online content is subject to the following terms and conditions. All customers are advised to review these terms and conditions carefully before making any purchase.

  • All digital products, ebooks, pdf downloads, resource material, videos and online content are subject to copyright protection. Each digital product, ebook, pdf download and online content sold is licensed to a single user only. Customers are not allowed to copy, distribute, share and/or transfer the product/s (and/or their associated username/passwords) they purchased to any third party or person. In some cases, The Fitnessista LLC may encrypt, force password and/or stamp license details (including customer name, address etc) on its digital products to ensure additional safety.
  • All transactions for purchase of intangible products, ebooks, pdf downloads, resource material, videos and online content are made through payment gateways such as PayPal that use SSL encryption. These payment gateways are safe and secure for using all types of credit cards and debit cards in different countries and your details are not stored during this process.
  • All purchases for digital downloads made on postbabybod.com and fitnessista.com are non-refundable or exchangeable. Since products are digital, we cannot accommodate refunds. Please make all of your selections and orders appropriately.


By purchasing any physical or digital products, you release the author(s) and blog from liability for any damage, mishap, or injury that may occur from engaging in any activities or ideas from this e-book or any related websites (fitnessista.com and postbabybod.com). You also agree to be in good physical health and have discussed any fitness changes with your doctor before proceeding. Results are not guaranteed.